Darren has been in the fitness industry for over 11 years. He taught martial arts for 7 years to students ranging in age from 4 to 81. He became an ACE (American Council on Exercise) certified personal trainer in 2001, and has been helping men and women of all ages and abilities ever since. His passion for being a fitness trainer comes from a strong background in competetive sports such as football, tennis, baseball, track & field, wrestling, and martial arts. He was also motivated to go into the personal training after watching a close relative suffer from illnesses related to lack of exercise and poor nutrition. He specializes in circuit training, functional strength training, boot camp style training and sport specific training. He has worked with all kinds of athletes ranging from weekend warriors to semi-pro athletes. He has worked with people wanting to lose those last stubborn 10 lbs, as well as people wanting to lose 100 lbs. In addition to doing personal fitness training at Define Fitness Studio, Darren also teaches self defense seminars. Anyone interested in putting together a self defense seminar should contact Darren for more details.
Darren lives Redmond with his wife Beth. In his free time, Darren enjoys rock climbing, mixed martial arts, hot yoga and power yoga, swimming, cycling, hiking and skiing.
Bellevue Personal Trainer | Kirkland Personal Trainer | Redmond Personal Trainer
Bellevue Fitness Trainer | Kirkland Fitness Trainer | Redmond Fitness Trainer
RSS - Posts