www.DefineFitnessOnline.com has officially launched this week. Now in addition to offering the most affordable personal training to the people of Bellevue, Redmond, Kirkland, Seattle, and the rest of King County, I can offer affordable high quality fitness and nutrtion coaching and guidance to people everywhere. It is a comprehensive online personal training program. It is [...]
Do you know the 4 P’s of Success?
Purpose, Passion, Plan, and Progression. Almost anything you set out to do in life should involve the 4 P’s. What is the purpose of you doing this, what are you trying to accomplish, what is your focus, what is your vision? You can’t be vague in your mind about this. You have to have a [...]
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