Health and Fitness Motivational Quote of the Day

“Forget past mistakes. Forget failures. Forget everthing except what you’re going to do now and do it.”

- William Durant

 

Don’t dwell on how many diets you’ve tried, and how many times you’ve fallen off the wagon. Don’t dwell on how many workouts you skipped or wimped out on. Don’t obsess over every time the number on the scale lets you down. Don’t be prisoner to the thought that you won’t fit into your skinny clothes again. Don’t think about anything except what decisions you can make RIGHT NOW, and what action you can take RIGHT NOW to become a stronger and more fit person. Now do it RIGHT NOW.

- Darren Cobin

Define Fitness Studio

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