Health and Fitness Motivational Quote of the Day

“Forget past mistakes. Forget failures. Forget everthing except what you’re going to do now and do it.”
- William Durant
 
Don’t dwell on how many diets you’ve tried, and how many times you’ve fallen off the wagon. Don’t dwell on how many workouts you skipped or wimped out on. Don’t obsess over every time the number on [...]

Unconventional athletes

I invite anyone and everyone to check out this link to some video of one of the most amazing athletic displays i’ve ever seen. Danny MacAskill does stuff on a bicycle that will blow anyones mind. The explosive leg strength, balance, core stability, and fearless skill that this guy possesses and channels through a bike [...]